Woke up today tired, but enjoyed myself a glass of Soylent in the morning, made with some vanilla (for flavor) and salt (for not keeling over). Definitely bodily tired – a kind of dull aching tired that wasn’t exhaustion or sleepiness. It went away after I was up and about though.
Work went slowly today. I worked from home, and I’m either just checked out already for my upcoming wedding (I leave for Michigan next Tuesday and end a year of long-distance relationship for good!) or the Soylent is slowing me down. I’m actually going to say it’s the wedding. Body-wise I felt pretty great today.
Soylent for lunch, dinner. I had two cups of green tea with lunch which was enough caffeine to propel me until the end of the workday. Again, not tired today. I usually get exhausted at 8pm since that’s right after I eat a heavy dinner, but on Soylent I just kind of coast across these previously rugged ups-and-downs. This is pretty similar to what some other people have reported.
Way less gas today either. I didn’t eat as much Soylent as I did yesterday. The Chinese food is out of my system as well, I think. Plus I’m just finally getting used to the fiber and high Glycemic Index.
I was really craving some salt-and-pepper scrambled eggs around 1 a.m., though, so I just made those and ate them. I’m actually writing this blog post with my laptop perched on the stove. They were fluffy and delicious.
I think that means I’m still not getting enough salt, because salt tastes really good to me right now. Soylent only contains 45% of the RDA of salt, so that’s not a surprise. How does one go about monitoring their … blood-salt percentage? Should I keep track of my blood pressure?
I made it two full days on Soylent before eating something else. But midnight super-salty eggs are delicious and I’m glad I made them. I’m thinking that after I get back from my wedding (where I won’t be able to eat Soylent since I won’t have it with me) I might switch to just having Soylent for Breakfast and/or lunch. We’ll see.